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Nutrients like zinc and vitamin C can help strengthen your immune system while you’re on prednisone. While moon face often improves as you taper off prednisone, you don’t have to just wait and hope. Moon face is temporary, and there are steps you can take to feel more like yourself again. If you’re feeling this way, know that you’re not alone. It’s hard to feel confident when I don’t even recognize myself." In one of my surveys, many Prednisone Warriors shared similar feelings.
It’s not just about looking in the mirror; it’s about feeling like you’ve lost a part of yourself in the process. Moon face is a term used to describe the rounded, swollen appearance of the face caused by prednisone and other corticosteroids. If you’re reading this, you or someone you care about is likely dealing with moon face, one of the most visible and frustrating side effects of prednisone. While it’s a common and harmless side effect of corticosteroid use, it can affect the way you feel about yourself. In the meantime, you may want to find a support group so you can connect with and talk to other people who are experiencing what you are.
A healthcare provider can discuss treatment options and identify any serious concerns. If you've tried lifestyle changes at home and it's not improving, it's time to see a healthcare provider. It's important to discuss your symptoms with a healthcare provider to ensure an accurate diagnosis of what's causing moon face. Extra fat and water retention can dramatically change your face, making it feel unfamiliar.
Many people also gain weight around the abdomen and middle of the body. For example, corticosteroids change how your body stores fat. Remember, Cushing's syndrome can also affect children, often leading to symptoms of overweight and obesity. People who have diabetes or insulin resistance may also gain weight as the body stores excess blood sugar as fat. Another side effect, increased water retention, contributes to swelling and additional weight gain. Wasnt a fan of the water retention/thick look, but gave amazing endurance and strength gains.
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